Naturally Wild  
Naturally Wild offers Workshops, Courses , Training and Retreats by dedicated and experienced professionals. 
Our ethos is simple: always be kind and share our knowledge and wisdom in an ethical and authentic manner.  
We are a team of Hypnotherapists, Nutritionists, Herbalists, Accupuncturists, Aromatherpists, Meditation Specialists, Yoga Teachers, 
Massage Therapists, Homeopaths and Healers. 
Our aim is to help you to connect to your own inner-self to find balance, peace, health and harmony. 

Naturally Wild Retreats  

" immerse yourself in nature ." 
Mindfulness with flowers  
a 4-day, 3-night retreat at 
Chateau de Bellefontaine 
10-13 August 
15-18 August 
Come and join us for a retreat like no other 
Incorporating guided meditations, pressed-flower crafts, fresh-flower workshops and make-your-own aromatherapy sessions, our Mindfulness with Flowers retreat has everything you need to relax, rejuvenate and re-energise your senses. 
Chateau de Bellefontaine is a beautiful 13th century Chateau and farm, nestled in 70 hectares of farm land and the tranquil French countryside of Flagy (77). The Chateau gardens provide the perfect place to simply relax and unwind, while the surrounding farmland and woodlands make for peaceful and scenic walks through nature. The Chateau is also home to horses, chickens and ducks, as well as two orchards, a walled vegetable garden and a canal. 
The Chateau and farm are privately owned and run by Baron and Baroness Pouget (who is herself a very talented florist) and their family, who are delighted to welcome you to Chateau de Bellefontaine. 
The Light Mind is run by Jo Dennis, who has over 20 years experience as a fully qualified, senior Hypnotherapist and Mindfulness Coach and is a fully registered practitioner with the General Hypnotherapy Register. 
Having owned and run a Neals Yard Remedies franchise and therapy centre for several years, Jo gained extensive knowledge of the use and benefits of aromatherapy, essential oils and herbs. Jo will be hosting a variety of workshops, including guided meditation sessions, create-your-own aromatherapy perfume and room spray workshops and crystal chakra healing. 
Hedge Crafts Studio is run by Daisy Windsor, who runs her own self-sufficient homestead and grows, dries and preserves her own herbs, flowers and foods. Daisy uses her dried flowers to create unique and truly stunning works of art, from small mobiles and jewellery, to large bespoke pieces. 
Daisy's knowledge of edible flowers and herbs is extensive, and she uses this knowledge to create individually tailored herbal teas, as well as flower based cakes and snacks. Daisy will be running dried-flower workshops, guiding you through the process of creating your very own masterpiece in a relaxed and peaceful setting. 
Jo and Daisy's expertise and experience with all things flowers and mindfulness has led them to create a retreat like no other; full of flowers and meditation in a calm and peaceful environment, but also incorporating some all-important free time to spend as you wish; whether its at an optional workshop, exploring the local area or simply reading a book in the chateau gardens. 
One thing is for sure; this one-of-a-kind retreat in the beautiful French countryside will re-harmonise your energy and allow you to re-connect with yourself and the natural world around us. 
The retreats will run on the following dates: 
15-18 August 
10-13 August 
Tickets are just £905 for a Standard Room, £980 for a Premium Room and £1,100 for a Superior Room. 
All tickets are fully inclusive; accommodation, full board and all retreat costs. 
3 nights accommodation at Chateau de Bellefontaine 
full board for the duration of the retreat, which includes 3 dinners, 3 breakfasts, 2 lunches 
all cooked meals are prepared by Chateau de Bellefontaine's very own in-house chef 
cold drinks, tea and coffee for the duration of the retreat 
wine with meals 
individually crafted herbal tea infusions throughout the day 
cakes and snacks (flower themed, of course!) 
all materials required for the workshops 
welcome drink on arrival 
a beautiful gift box to take home, with your hand-made pieces and a few extra goodies! 
and so much more! 
Booking and Information: 
To book or for more information call 07772 658503 or email 
A non-refundable deposit of 25% will be taken to secure your booking. 
Payment plans are available for bookings taken before July. 
For more information on the hosts: 
Chateau de Bellefontaine: @chateaudebellefontaine 
Mindfulness with flowers  
A 1 day Serenity Retreat 
Set in a beautiful flower garden in the suffolk countrside we have created a fun and light filled day for you filled with flowers, creativety, and gentleness ..  
We want you to come away feeling inspired by nature with a calm mind and a nurtured body .. This is kindness for the soul ...  
In creating this day we were inspired by our love of flowers and the words of Carl Jung 
"Nature seemed to me full of wonders, and I wanted to steep myself in them.  
Every stone, every plant,every single thing seemed alive and indescribably marvelous. 
I immersed myself in nature, crawled, as it were,  
into the very essence of nature and away from the whole human world " 
Escape into a wonderful garden for the day and soak in the magical essence of flowers  
The itinery may vary slightly depending upon the weather but will include ; 
Flower gazing meditation  
Mindfulness practises  
Hypno aroma  
Delicious home cooked lunch  
Flower Snacks  
Location : Mullion Barn,Suffolk, IP30 9BQ 
Date .. June 16th , July 28th 
Time ... 10.30 - 3.00 
Cost .... £110 per person  
To book e mail me on 
or tel me on 07540263371  
we would love to welcome you to our flower retreat  
Retreat Parties  
We can bring the retreat to you  
If you have 6 or more friends or family who want to experience a truly unique , day of relaxation , inspiration and a day to remember then we can bring the flower retreat to you.  
Such a lovely treat for your hen party , baby shower , or if you and friends and collegues just want to experiemce a beautiful day together surrounded by flowers and love ..  
We will bring all you need for this lovely day so you can totally relax and just enjoy . 
for more details and costs please phone me on 07540263371.. 

The light Body  

This is a 12 week, online group course using Hypnotherapy techniques, nutritional advice and a simple and effective programme. 
The unique ethos of this course is to view weight loss as balancing the body and showing you how to reconnect with yourself. 
The changes that come about through this programme are long term and will allow you to find the right exercise, thoughts and nutrition for you, for life. 
Balanced Weight Loss costs £300, and is comprised of online sessions over 12 weeks. Private weight loss plans are also available separately, contact us for further details and pricing.  

Stress Awareness - Support at Work 

This Stress Awareness workshop is an educational course designed to aid employers and managers in the mental and emotional support of their staff through the stresses and strains of the modern workplace environment - whether office based or from home. 
Topics covered are; 
-What is stress? 
-Recognition of the symptons and triggers of excess stress in both managers and employees 
-Effective and simple solutions to de-stress 
-Self-care at work and at home 
-Creating the right culture 
-Resilience training 
-Healthy communication 
Support at Work can be offered as a workshop or as a four week course and is tailored to your company's needs.Trauma and post traumatic stress disorder is an enormous problem in our society, even more so now with the fear being escalated in our world today ..  

Find your purpose  

"Using the AIM system I can help you find your purpose in life  
Integrating the light mind philosophy  
Calm , Positive ,Resilient  
I can guide you through this programme so you can find you  
After all the only purpose in life is to be yourself and express yourself in all your unique facets ..  

Switch  Time to sparkle  

This is an 8 week course, specifically created for women over 40 who are ready to get their inner (and outer!) Glam back. 
If you are feeling hopeless, helpless and harrased and dont know where to turn.. then this is the course for you .. 
You may have suffered from loss, trauma, anxiety and stress and just dont know how to start again... 
I understand .. I will take you by the hand and help you to bring back the light and joy into your life... 
Using the light mind method  
calm.. positive...resilient  
I can help you switch your way of thinking and step into the best path for you.  
We will bring in natural products such as aromatherapy, ayurvedic herbs, self healing and meditation. Using hypnotherapy and belief change we can help you find your own inner strength ....  
As an ex fashion buyer and stylist I will help you reinvent yourself or just add that extra bit of sparkle .. we can bring in hair and colouring specialists, natural facelift methods , acupuncture to rebalance and recharge .. 
You'll come out of this course understanding the benefits of natural living . how to detox your mind body and spirit, the benefits of supplements, foods and herbs to help you to tune in with your own body, to love your feminine power and to hone in on your own intuition. 
The self-care and rejuvenating techniques used in this course have been tailored to accommodate the 'modern woman' and so are based on natural, easy and cost-effective methods, taking into consideration the time pressures of everyday life.  
After all, being kind to yourself can be the greatest rejuvenator. 

Self Healing 

Sometimes all that is needed for healing, is to re-engage with your inner-self. 
Light healing can be done as a group and brings peace and calm in a confused and eruptive world. 
Through this workshop you will learn how you can use light and love to heal yourself and those around you. 
Each session is one hour long and is now offered via online sessions. 
Each one hour session is £35 

Trauma Support I have been helping people heal from long term and short term stress for many years and have developed a system that helps not only to release the mind of any negative thoughts and beliefs but to help to heal the body from the destructive thoughts that can arise from a traumatic event or series of events To help heal I use many different tools .. Hypnotherapy, regression, stress relief methods, healing and various NLP techniques depending upon the issues .. We work together and each session is structured for you individually .. I bring in our intuition and deeper knowing and we are guided by our inner world to help heal your outer world .. I believe that to help ease the burden of trauma on your life, the body mind and spirit must all be healed and brought into the light .   To help in these times I have developed a group course at £55 per session ..  This can be done online or again in person .. some people prefer this way of working and find a huge support through the group ..   


Get in Touch 

Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings