Hypnotherapy and Relational Psychotherapy with a FREE 15 minute consultation  

 
Looking for safe, effective and natural methods of overcoming challenges, difficulties or trauma?  
Then Hypnotherapy and Relational Psychotherapy using The Light Mind techniques can help. 
 
Hypnotherapy Healing is lead by Jo, a clinically trained, fully accredited Senior Hypnotherapist registered with the GHR and Psychotherapist with 20 years experience. 
Using a mixture of techniques based on Clinical Solution Focused Hypnotherapy, Relational Psychotherapy, Meditation, Mindfulness, NLP, and Somatic Techniques, and , Jo has spent the last decade helping people make positive changes in a relatively short period of time. 
 
Hypnotherapy Healing is a 'solution focused' therapy, placing a focus on the future by finding the best way to move forward for you.  
This means releasing any past issues, beliefs or fears that are holding you back from living your very best life, whilst bringing empowerment in to your subconscious, to allow you to create the future you desire.  
 
The trance state accessed through hypnotherapy is one of relaxation; a perfectly normal state, feeling calm and in control at all times.  
 
Three to Six sessions are generally recommended, but great changes can often be seen from the very beginning. 
Tailored relaxation recordings are also available, for use between sessions and long after you've finished your programme. 
 
Commonly tackled issues include relationship problems, fears and phobias, trauma, anger, addictions and anxiety, as well as successful weight loss programmes. 
 
Jo is able to offer tailored help to all ages and the programme can be successfully implemented via zoom or phone .  
For more information about how Relational hypnotherapy can help you, your family or friends, please don't hesitate to  
get in touch for a free 15 minute initial consultation 
 
BEAT BURNOUT, ANGER AND STRESS 
HEAL YOURSELF AND REVITALISE YOUR HEALTH  
CALM TRAUMA AND FIND BALANCE 
RELEASE YOUR FEARS AND ANXIETIES  
RECLAIM YOUR SELF BELIEF 
FIND YOUR MEANING, PATH AND PURPOSE  
 
 

Get in touch...  

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