Where it Began:
Founded by Jo Rose in 2014, The Light Mind is the culmination of 20 years’ experience in the field of Hypnosis,Healing and Psychotherapy.
What is the light mind
The Light Mind combines research into ancient religions, spiritualism, epigenetics, quantum theory, happiness, psychology and positivity,
as well as going back to nature with the use of herbal remedies, nutrition and aromatherapy, all sitting beautifully with ever-evolving scientific research.
The Light Mind advocates healthy nutrition and a balanced diet, working alongside other therapeutic and medical practitioners where needed.
The theories and techniques used do not subscribe to any religion, thus allowing for a totally open and enquiring mind.
A Word from Jo;
'I understand from personal experiences that the journey towards health and healing can be a rocky road, but this has brought with it an innate and unique understanding of what it takes to be truly happy and healthy in both mind and body.
I’ve had my fair share of calamities, bad choices, ill health and casualties but, to quote Oscar Wilde: “A life spent making mistakes is not only more honourable, but more useful than a life spent doing nothing”… and I certainly haven’t been doing nothing.
I have been lucky enough to enjoy a very eclectic and successful career history ranging from being a fashion buyer to a teacher, a welbeing centre and café owner to a therapist and healer.
There have been times of exhaustion, stress and darkness but there has also been great moments and times of pure joy, peace and happiness.
The methods used in The Light Mind programmes have always brought me to a vibrant and truly happy way of life and I would love to use my findings, knowledge and experiences to help you on your own path towards health, happiness and success, whatever and wherever that may be for you.
It may be a hard path forwards, but I can promise that The Light Mind is a clear light to follow.
”
